Causes of Insomnia: Medical

There are numerous reasons why individuals develop insomnia. It could be caused by medical conditions, other sleep disorders, the lifestyle they live, or not having an adequate sleep environment.

Below are some of the main medical conditions that contributes to insomnia.

Depression

Those with depression often find it much harder to fall asleep. This is believed to be caused by chemical imbalances in the brain. Constantly being worried and negative thoughts for those who suffer from depression makes it very difficult for to be relaxed sleep comfortably.

Anxiety

Similar to depression, anxiety can also prevent individuals from sleeping well. Those with more sever anxiety often have more sever forms of insomnia.

Pregnancy

Many of the conditions women have during pregnancy often make it hard to sleep. This includes frequent urination, fetal movement in the stomach, and feeling uncomfortable when lying down.

Menopause

The changes in hormones, hot flashes, and mood swings women have during menopause can also interrupt sleeping patterns.

Joint and Back Pains

Joint pains from conditions such as arthritis as well as those with chronic pain conditions such as back pain can lead to insomnia.

Prescription Medication

Certain types of prescription medication can make it harder for some individuals to sleep. Antidepressants, pain medication, and blood pressure drugs are known to be able to affect sleeping patterns.

Next: Insomnia from Sleep Disorders